Wanting again on 2024 and my objectives for 2025

Sharing a lil recap from the 12 months and what I’m working in the direction of in 2025. 

Hello mates! Comfortable NYE! Any plans tonight? We’re consuming Indian meals and setting off fireworks in our pajamas. No loopy plans and I’m so glad lol. I’m excited to name it an early night time and head out on a household hike within the am!

It’s humorous as a result of I believed the final 12 months of the Pilot’s navy profession could be the LONGEST 12 months of my life. I believed it will be a painfully sluggish drag to the end line. The fact is that this 12 months flew.by. I can’t consider that he’s wrapping issues up, he modified command, and we’re preparing for his retirement ceremony on the finish of the month. Plenty of large adjustments forward.

This 12 months was a 12 months of superb journey, enjoyable moments with the children (who’re rising up method too dang shortly. Liv might be 13 subsequent week!!!), buddy time, occasions, household time at dwelling, time in nature, and an enormous 12 months for my therapeutic journey. I celebrated one 12 months symptom-free final 12 months from eye points and auotimmune signs and really feel so grateful to have had a 12 months the place I actually dialed in my routine and have felt the very best I’ve in years (many years???). I created a free ebook here about my auotimmune journey and issues that helped me in case you’d prefer to test it out!

Wanting again on 2024 and my objectives for 2025

Right here’s a recap of a number of the huge moments from the 12 months:

Private and journey:

We went to the annual Fighter Wing awards banquet

to San Diego for Jeremy’s 50th!

I finished the CBO protocol!

to Vegas for a blast with mates

dance competitors season with Liv,

singing with the symphony

back to San Diego and Disneyland with the fam

P began enjoying membership basketball and completely crushing it

I attended the Biohacking Conference with Giselle which was one in every of my favourite wellness convention experiences to this point

had the most incredible trip to Sevilla, Spain

A couple of weeks in Hawaii and a stay at Aulani

The children went again to high school

I attended the Reimagining Health Summit and obtained to fulfill so a lot of my IHP colleagues and mates in actual life

Betsy and I did the Lagree instructor certification workshop

We took a Disney cruise #5 to the Bahamas and celebrated P’s 9th birthday

I celebrated the big 4-0 with a spa day at Miraval with some of my closest friends

the Pilot’s Change of Command after three years as commander

and a beautiful holiday season packed with holly jolly fun. 

The Pilot additionally shaved his mustache 😉

Skilled recap:

From an Integrative Health Practitioner standpoint, this was a 12 months full of studying, growth, and consumer success. It was so wonderful to see their wins, and I reviewed over 100 lab exams this 12 months! I was a 100-day challenge winner for EquiLife in October (#7! Woop!) and a Top Five IHP Champion winner last spring. I used to be additionally invited to be part of the Centurion program and a three-month coaching with 15 different IHPs and EquiLife college to take our lab evaluation to the subsequent stage. From there, I used to be in a position to begin to learn labs for EquiLife shoppers along with my very own.

I really feel so blessed daily to be part of this firm with an unbelievable mission and the inspiring individuals behind it. I can’t wait to see what IHP has in retailer for the subsequent 12 months!!

I really feel superstitious saying this, however the weblog had one of the best advert income 12 months that it’s had in a minimum of 5 years. My Web optimization workforce has been onerous at work behind the scenes, and we’re actually beginning to see the outcomes of their efforts. It’s nonetheless my purpose to publish enjoyable and private posts round right here (the categories that I might like to learn), along with Web optimization-driven and useful content material, as a result of that’s what drives new readers to the weblog.

The podcast continued to do effectively, but it surely’s one in every of my objectives to place extra power into the pod, publish extra episodes and develop within the new 12 months. Another goal is to post more on LTK, as a result of I like sharing outfits and present concepts.

Sponsorship-wise, I labored with one firm this 12 months that I like and love: NOW Foods. I’m so grateful for his or her continued partnership and to proceed to work collectively in 2025. I obtain sponsorship affords daily, however decline virtually all of them as a result of they’re for firms and merchandise that don’t align with my values, or promote merchandise that I don’t use or don’t like. I’ll by no means promote an organization on the weblog that I don’t 100% love and help.

I’m additionally grateful for affiliate companions, together with Nutrisense, EquiLife, IHP, Sakara, HigherDOSE, Danger Coffee, Organifi, OneSkin, ButcherBox, Aviron, Canopy, Somavedic, Air Doctor, Vivarays, Pvolve, and to all of you who store by way of my hyperlinks. It instantly helps our household (and helps maintain this little weblog working), and I respect it a lot. I additionally began working with Oliveda and Lifewave this 12 months; two firms that I’m extraordinarily enthusiastic about!

This month was the final month of Match Staff exercises as a result of we’re designing my new signature program. It’s a 6-month program together with useful lab testing, dietary supplements and protocols, and customized suggestions that will help you really feel your very best. It’s mainly the fruits of every little thing I’ve discovered, used with my very own shoppers, and in addition with myself to dramatically remodel our well being and power ranges. I can’t wait to share with you in early February!

Private and well being objectives:

My well being purpose is to proceed to work on the habits that make me really feel my greatest, like quarterly detoxes, good dietary supplements, restorative practices, dialing in diet, walks, exercises (I like a mixture of power coaching, barre, spin, Pilates and scorching yoga), and stress administration. My purpose is to reduce toxins the place I can, replenish deficiencies, and proceed to make use of useful lab testing as an incredible instrument. I really feel happy with myself for taking cost of my well being and attending to the basis reason for what I used to be experiencing, and in addition for the flexibility to share everything I’ve learned along the way. 

Proceed to follow Spanish! This 12 months, I started working with a tutor from Italki to brush up on my abilities, and since we’re heading again to Spain this 12 months, I’d like to have extra confidence with Spanish. (I minored in Spanish and may perceive it completely however am not 100% assured talking it.)

Return to Bible examine. after dropping out within the spring. I had simply began working with EquiLife shoppers and was so excited to do as many calls as attainable! Now that I understand how to work the platform a bit higher and may block out Bible examine time, I’d prefer to make it a precedence once more.

Proceed to be one of the best mother, spouse, and buddy that I may be. I would like the individuals in my life to know the way a lot I like them, and to steer with a grateful, affected person, loving coronary heart every day. Some days are tougher than others lol, however a morning gratitude check-in actually impacts how I really feel for the remainder of the day.

I’d love to listen to about your 12 months and your objectives! What’s one thing you’re happy with from this previous 12 months, what are you engaged on proper now? Do you might have any well being objectives? Journey plans? I wish to hear all of it!

Have a cheerful and wonderful New Years and I’ll see ya quickly!

xoxo

Gina