Hen Caesar Wrap

Take your favourite salad on the go, with this simple handheld rooster Caesar wrap.

Seasoned rooster, crispy romaine lettuce, and tomatoes are drizzled with a basic Caesar dressing earlier than being rolled right into a tortilla.

Chicken Caesar Wrap cut in half on a plate with a toothpick

Wraps are nice on the go, they usually’re easy to prep forward.
They’re scrumptious & customizable; I’ve included my favourite additions and variations under.
You should use selfmade Caesar dressing—or swap in bottled dressing to make them additional fast.
Hen Caesar wraps are standard at Subway and Panera, however inexpensive (and extra scrumptious) when made at house.

tortilla , oil, lettuce , caesar dressing , bacon , chicken , parmesan , cajun seasoning , lemon and tomato with labels to make Chicken Caesar Wrap

Right here’s What You’ll Want

These wraps mix all the flavors of our fave chicken Caesar salad in a handheld chew.

Tortillas: I take advantage of massive flour tortillas on this recipe as they’re softer and pliable, in order that they gained’t break.
Hen: Hen breasts or thighs with a bit of cajun seasoning are my favourite on this recipe. If you happen to’ve obtained leftover rooster or rotisserie chicken, that works too!
Lettuce: Romaine lettuce is conventional in a Caesar salad and it holds up effectively and has plenty of crunch. You can even use kale (you should definitely therapeutic massage it first as we do in our kale caesar salad).
Cheese: Parmesan provides a salty and umami taste. Manchego and Asiago have related salty, shiny flavors that work effectively on this recipe.
Dressing: If time permits, I like to recommend my homemade Caesar dressing—I promise it’s simple! You should use bottled dressed, jazz it up with a squeeze of recent lemon juice for additional tang!

Take a shortcut for a straightforward meal on a busy weeknight!

Purchase a Caesar salad equipment – full with dressing and washed lettuce and toss it collectively. Tuck it into tortillas with both rotisserie rooster or crispy chicken tenders.

Variations

Bacon bits and homemade croutons are basic additions to a Caesar salad.
Sliced or chopped avocado is a particular sure from me! I like the way it provides a contact of additional creaminess to each chew.
Up the protein with chopped boiled egg.

cooking chicken to make Chicken Caesar Wrap

adding dressing , parmesan and bacon to lettuce to make Chicken Caesar Wrap

The best way to Make a Hen Caesar Wrap

Flip a basic Caesar salad right into a deliciously transportable meal.

In a big pan, prepare dinner and slice rooster (recipe under).
Toss lettuce, parmesan cheese, bacon bits (optionally available), dressing, and lemon juice.
Divide rooster over delicate flour tortillas and high with lettuce, tomatoes, parmesan, and a drizzle of Caesar dressing. Fold and serve.

Finest Solution to Retailer Wraps

Prep the wrap filling prematurely with out the dressing and hold it within the fridge till prepared to make use of.
Retailer wraps within the fridge tightly wrapped in plastic or foil for as much as 3 days.

My Favourite Wrap Recipes

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Hen Caesar salad wraps are simple to make for a scrumptious lunch or dinner.

Prep Time 25 minutes

Cook dinner Time 5 minutes

Complete Time 30 minutes

Cook dinner ModeForestall your display from going darkish

With a filet knife, reduce the rooster breasts in half horizontally to make 4 skinny cutlets, ½-inch thick.
Season with Cajun seasoning, ensuring to cowl all the rooster.
In a big skillet, warmth the oil over medium-high warmth. Add the seasoned rooster and prepare dinner for two to three minutes per facet or till cooked by. Switch to a plate to relaxation.
In a big bowl, add the chopped lettuce, ¼ cup of the parmesan cheese, and bacon bits (if utilizing). Add ¾ cup of dressing and the juice of half a lemon and toss effectively to mix.
Chop the rooster.
Place the tortillas on a plate and high with a humid paper towel. Cowl with plastic wrap (or a second plate, inverted) and heat within the microwave for 20 seconds.
Divide the lettuce combination over the tortillas, high with the rooster and diced tomato. Drizzle with the remaining dressing and sprinkle with Parmesan cheese.
Roll the tortilla, burrito-style, and serve instantly.

*Use store-bought or homemade Cajun seasoning. Cajun seasoning could be changed together with your favourite rooster seasoning, or salt, black pepper, and garlic powder.
**For one of the best taste, use actual bacon bits or cooked and crumbled bacon. If utilizing actual bacon bits, I microwave them on a paper towel for about 40 seconds to crisp.
***Use bottled Caesar dressing or make this quick Caesar salad dressing.
Retailer wraps within the fridge for as much as 3 days.

Vitamin info offered is an estimate and can differ based mostly on cooking strategies and types of substances used.

Course Lunch, Sandwich

Delicacies American

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