Straightforward Lemon Garlic Baked Tilapia

Cooking fish at residence has by no means been simpler! This recipe makes use of tilapia, which is an extremely frequent and cheaper white fish. It’s an ideal choice to eat fish on a price range. You should utilize any white fish with this recipe although, so be happy to experiment with what is on the market in your space. Prepared in solely quarter-hour!

Searching for simpler fish recipes? Attempt our Lemon Garlic Air Fryer Salmon Bites.

Why My Recipe

• Flip this price range fish into one thing flavorful utilizing easy elements.
• A fast and simple dinner made within the oven and prepared in solely quarter-hour!

I’ve had quite a lot of family and friends members who’re intimidated by cooking fish at residence. No want, it’s extremely straightforward! On this recipe I present you the right way to bake the fish, which requires little or no hands-on effort. I even have an ideal tutorial for How to Pan Sear Fish that it is best to take a look at as properly. This works nice for costlier fish filets that require nothing greater than salt, pepper, and lemon juice.

Ingredient Notes

• Tilapia: 4 fillets, cheap and simple to prepare dinner. Can substitute with cod fish.
• Butter: Melted and combined with the lemon and garlic.
• Garlic: Freshly minced garlic supplies one of the best taste, however jarred works too.
• Lemon Juice: Recent is finest however in case you’re brief on time, you should use bottled.
• Recent Parsley: Provides a pop of shade and contemporary, herby taste.
• Lemon: Thinly slice and use to garnish, including a contemporary pop of shade and tang.

Fish Shopping for Tip

When buying fish, together with tilapia, all the time ask to odor it first. It shouldn’t odor fishy or ocean-like in any respect. That’s how you understand you’ve bought a superb piece. Fish that’s frozen must be eaten as quickly as it’s thawed.

Frozen Fish: High quality frozen fish is definitely an ideal possibility. The trick is to make use of it as quickly as you possibly can after thawing. A variety of the fish you purchase from the fish counter on the grocery retailer is beforehand frozen and thawed there, so that you would possibly as properly purchase it frozen and thaw it your self for max freshness.

Different Fish Choices

Whereas this recipe is restricted to tilapia, you should use it with different comparable white fish. In terms of fish you actually simply need to use no matter is freshest and accessible on the retailer. Generally which means switching issues up. So listed below are another good choices:

Cod: A agency, moist, and flaky white fish with a light taste. Nice for these new to cooking fish.

Snapper: A barely firmer fish with a candy, nutty taste. Holds up properly to baking and pan-searing.

Haddock: A fragile, flaky white fish that’s barely sweeter than cod. A stable alternative for baking.

Flounder: A skinny, tender fish with a light taste. Greatest for fast baking; watch carefully so it doesn’t overcook.

Sea Bass: A gentle, agency white fish that’s barely sweet-tasting. Wealthy and buttery when baked.

Halibut: An oily white fish, wealthy in omega-3s. Barely firmer than tilapia and extra pronounced in taste.

The identical instructions and cooking instances ought to apply. Simply bear in mind that cooking time on fish relies on how thick it’s so keep watch over it! Fish is finished when it flakes simply with a fork.

Serving Options

Rice and Veggies: Merely pair with a facet of white or brown steamed rice and a inexperienced veggie (we love asparagus or green beans) for a whole meal.

Tacos: Slice it up and throw it in a taco. Add toppings like cabbage, bitter cream, guacamole, and a few sliced or pickled jalapeños.

Salad or Wrap: Repurpose these leftovers and use in a salad or lettuce wrap.