You’ve made it to Week 4 of a budget eats meal plan! By now, your pantry is absolutely stocked, your kitchen’s working like a well-oiled machine, and also you’ve bought three full weeks of home-cooked dinners below your belt. This week wraps issues up with one other spherical of straightforward, satisfying meals—all nonetheless below $3 per serving.
As all the time, this plan is supposed to be versatile. You don’t need to comply with it in precise order, and also you positively don’t have to make all seven recipes if that doesn’t work in your week. Be happy to swap in one thing else, eat leftovers, or double up on a favourite.
Want to regulate parts or swap meals? Our customization tool remains to be in beta, nevertheless it’ll allow you to make adjustments and generate a contemporary buying checklist. It’s not fancy, nevertheless it does the job.
And in order for you a bit additional assist in the kitchen, every recipe has a step-by-step video tutorial on our web site so you possibly can comply with together with confidence.
Remember to discover the total month of recipes, the pantry staples checklist, and our different weekly plans. Whether or not you’re right here for just some meals or the total month, it’s straightforward to customise.
Observe
This week’s meal plan is filled with taste! You’d be shocked by what you are able to do with our pantry staple spices and seasonings. This week, you’ll learn to make your individual fajita spice mix and how one can season home made sauces. Your meals will style higher and also you’ll spend much less cash, too.
Grocery Haul
Your remaining grocery journey is usually made up of contemporary substances and a few dairy and meat. All these pantry staples you purchased in Week 1 are nonetheless pulling their weight, serving to you retain prices low and waste minimal.
Don’t neglect to obtain the Week 4 Shopping List PDF to take with you to the shop.
Receipt
Complete Spent: $137.49
Complete Servings: 52
Common Price Per Serving: $2.64
Week 4 offers you the best serving rely of the month—and nonetheless is available in nicely below $3 per plate. This contains full family-style meals utilizing on a regular basis grocery retailer costs with no gross sales, coupons, or bulk offers.
Finances Saver
Massive batch meals like baked ziti, casseroles, and pasta salads are key to stretching substances and lowering meals waste. You’ll see some overlap in substances throughout recipes, and that’s by design—every merchandise does double responsibility so nothing sits unused within the fridge.
The Recipes
Up above, you’ll see what every of this week’s dinners appears to be like like plated. We’ve included a snapshot of the serving sizes and a brief video that reveals the meals in additional element. It’s useful to see the actual quantity of meals you’ll be working with.
Right here’s a fast breakdown of the week:
Monday
This baked ziti appears to be like and tastes prefer it comes from a elaborate Italian restaurant, nevertheless it’s surprisingly straightforward to make. And the ricotta and cream cheese topping takes this one excessive!
Best Baked Ziti Ever
That is severely the Finest Baked Ziti Ever. Your loved ones goes to like the home made meat sauce, and ricotta and cream cheese topping!
Tuesday
Say goodbye to ordinary rooster dinners with this rooster fajita recipe. With our home made spice mix, you don’t need to spend some huge cash to get lots of taste! One other profit to creating your individual spice blends? You’re not getting preservatives and anti-caking brokers in your meals—extremely advocate!
Sizzling Skillet Chicken Fajitas
Get pleasure from scorching rooster fajitas, made in a single skillet in simply half-hour! Fajitas are all the time a simple weeknight dinner the entire household will love.
Wednesday
This pasta salad is a complete meal with hearty floor beef, cheddar cheese, and veggies. Southwestern taste mixed with easy and reasonably priced substances makes this one an everyday go-to, particularly in the course of the summer time months.
Cowboy Pasta Salad
Cowboy Pasta Salad is filled with beef, bacon, cheese, and veggies, all tossed in a fast home made creamy smoky salsa verde dressing.
Thursday
Costume up your customary rooster and rice dish with Mexican spices and gooey cheddar cheese. High with salsa and bitter cream so as to add a bit one thing additional and not using a entire lot of additional effort.
One Pot Queso Chicken and Rice
Flip your queso cravings right into a full dinner! Queso Rooster and Rice is creamy, tacky, filled with taste, and made in only one pot.
Friday
This isn’t your canned Manwich sandwich! Floor beef is mixed with a flavorful tomato sauce and bell peppers for a simple, home made sloppy joe recipe that’ll make you loyal to the actual factor!
Best Homemade Sloppy Joes
Improve your Sloppy Joes with actual substances, veggies for texture, and toasted buns. This restaurant-worthy model is prepared in 45 minutes!
Finances Saver
For this week’s meal plan, two of the recipes name for salsa verde, so we purchased two 16-oz jars of salsa. When you’re trying to avoid wasting cash, simply purchase one jar and a 7-oz can for the enchiladas as a substitute of shopping for a complete second jar.
Saturday
Spaghetti by no means seemed higher with this straightforward, lemon and herb rooster pasta. This recipe is gentle and contemporary and appears prefer it got here from an Italian restaurant, however with out the worth tag.
Lemon Herb Chicken Spaghetti
This straightforward recipe combines tender, lemon and herb rooster with contemporary tomatoes and olive oil for a lightweight and flavorful pasta dish.
Sunday
This isn’t your typical, bland enchilada casserole. The avocado cream sauce is made with salsa verde and jalapeño, which add a delicate kick of warmth whereas offering moisture.
Creamy Chicken Enchilada Casserole
This straightforward rooster enchilada casserole is made with a scrumptious avocado cream sauce that can have you ever making it many times!
Make It Work for You
By now, you already know the drill. If life’s too busy for seven full dinners, skip one or two and luxuriate in a leftovers evening. If one thing on the checklist doesn’t sound like your factor, sub in a favourite from earlier weeks.
Use the customization tool in beta to swap meals, change serving sizes, or generate a brand new buying checklist that matches your precise wants.
Finances Suggestions & Notes
Rooster: Shopping for in bigger packs helps cowl a number of meals this week. Use any additional for lunches or freeze for later.
Tortillas: Utilized in a number of meals—fajitas, enchilada casserole, and at the same time as a backup for Sloppy Joes for those who’re out of buns.
Pasta: Stocked up? Nice. If not, pasta remains to be one of many least expensive methods to make a filling meal.
Shredded Cheese: Used a number of instances this week, so get a big bag or shred your individual from a block to economize.
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