the very best EquiLife merchandise – The Fitnessista

Now that I’ve been utilizing and loving EquiLife products for the previous few years, I believed I’d share a few of my high picks! Their Founder’s Sale began TODAY, so should you’ve been needing to top off, now’s the time. Learn on for a giveaway, too 🙂 

Hello associates! How are you? I hope you’re having a beautiful week. We’ve again from San Diego and the Bar Mitzvah festivities, and it was wonderful. I’ll share a recap of the enjoyable in Friday Faves!

For at the moment’s put up, I wished to share a roundup of my favourite Equilife merchandise. Over time, I’ve tried numerous dietary supplements, detoxes, and wellness merchandise, however only a few have genuinely impressed me like EquiLife. Should you’ve been following me for some time, you realize I’m all about attending to the basis trigger as a substitute of simply slapping a band-aid on signs. It’s one  of the various explanation why I really like EquiLife’s science-backed, practical drugs method to supporting the physique naturally.

I’m tremendous choosy in regards to the dietary supplements and merchandise I purchase (EquiLife and NOW meals are #1 by a landslide) and I do know it could actually overwhelming whenever you’re first searching. They’re having their Founder’s Sale now, so I believed this put up may assist out my associates who aren’t positive the place to start out. Should you’re already an Equilife fan, now’s the time to top off!

Listed below are a few of my tried and true go-tos. As all the time, speak with a health care provider earlier than making any complement adjustments. It’s additionally useful to do practical testing to see your distinctive imbalances so you possibly can complement strategically. Lots of people are blindly taking dietary supplements they don’t really want.

*A notice that affiliate hyperlinks are included under that allow me to earn a really small kickback. You can also use the code FITNESSISTA10 for 10% off your first order!

the very best EquiLife merchandise

Daily Nutritional Support

If I needed to suggest only one EquiLife product to everybody, this would be it. DNS is mainly a multivitamin, protein shake, and detoxifier multi function, making it a beloved staple for busy mothers, working professionals, and lively youngsters. P takes it daily!

Why I Love It:

It gives all important nutritional vitamins and minerals in the proper ratios.

Helps cleansing (nice for many who battle with sluggish digestion or irritation).

The vegan protein mix (pea + rice) retains you full and fuels your exercises.

Tastes… okay 🙂 I combine it with Truvani or NOW meals protein to get in some further protein and make it style even higher.

I really like making this as a nutrient-dense protein pudding and I high with berries and Nuttzo. That is my breakfast nearly each single day.

Omega 3s

Most individuals are poor in Omega-3s, that are important for mind operate, coronary heart well being, and lowering irritation. EquiLife’s Omega-3 supplement is among the purest and most potent formulation out there, and it’s a each day staple for me. It was an enormous a part of my autoimmune therapeutic journey, too.

Why I Love It:

Excessive-potency EPA & DHA for optimum anti-inflammatory advantages.

May also help with joint well being, mind operate, eye lubrication, and hormone steadiness.

No fishy aftertaste (as a result of let’s be actual, nobody needs that). The children like this one, too!

Should you take care of mind fog, achy joints, or irritation, including Omega-3s could make a noticeable distinction.

Functional Medicine Detox

Should you’ve ever felt sluggish, bloated, or simply “off”, a Functional Medicine Detox may very well be precisely what your physique wants. I do one not less than just a few instances annually (ideally it’s quarterly), and each time, I really feel lighter, extra energized, and utterly refreshed. My full review of the Dr. Cabral detox is right here.

Why I Love It:

Helps liver cleansing (so essential in at the moment’s toxin-filled world!).

May also help with digestion, bloating, and pores and skin readability.

Can steadiness blood sugar and cravings.

It’s not a “juice cleanse” or a crash food regimen—it’s a nutrient-dense reset that provides your physique a break and permits it to operate at its finest. Once I do that detox, it helps me to revive my relationship with complete meals and I discover an enormous distinction in my pores and skin, decreased irritation, and elevated vitality. The link is here.

Liquid Melatonin

Should you battle to fall or keep asleep, melatonin might be everryyyyyything. This fast-absorbing formula helps you get right into a deep, restorative sleep with out waking up groggy. If I’m feeling ansty earlier than mattress, or I need to sleep on a flight, melatonin saves the day for me. I was afraid of melatonin (earlier than I realized extra about it), and now I LOVE these items.

Why I Love It:

Helps pure melatonin manufacturing for a wholesome sleep cycle.

May also help scale back stress and cortisol ranges.

Works shortly (nice for many who battle with racing ideas at night time).

High quality sleep is non-negotiable for total well being, and this makes it a lot simpler to wind down and get up refreshed.

CBO protocol

Should you’ve handled bloating, IBS, or intestine imbalances, this 12-week protocol changed my entire life (and I’m not exagerrating). It’s designed to rebalance your intestine microbiome, scale back irritation, and enhance digestion—one thing I like to recommend to purchasers on a regular basis after reviewing lab outcomes.

Why I Love It:

Targets candida, bacterial overgrowth, and intestine dysbiosis.

May also help with bloating, digestion, and meals sensitivities.

Contains probiotics + intestine repairing vitamins for long-term therapeutic.

Intestine well being impacts every part—your pores and skin, hormones, vitality, and immune system—so should you’re coping with persistent points, that is value wanting into! I don’t suggest this protocol with out doing an OAT take a look at first.

Progesterone Support

Should you battle with PMS, irregular cycles, temper swings, or low vitality, progesterone is likely to be the lacking piece of the puzzle. This system is designed to naturally assist progesterone ranges, which is essential for hormonal steadiness and fertility.

Final time I checked my hormone ranges, my progesterone was on the ground. Now that I’ve been taking this supplement persistently (and actually engaged on my nervous system), my progesterone is again to a wholesome degree.

Why I Love It:

Comprises Vitex (Chasteberry) to assist progesterone manufacturing.

Can scale back PMS signs, bloating, and temper swings.

Helps higher sleep and rest.

So many ladies expertise hormonal imbalances with out realizing it, and this can be a useful gizmo to assist restore steadiness naturally. I wouldn’t suggest including this to your routine with out doing a Stress, Temper, and Metabolism take a look at.

Universal Binder

Should you’re searching for a powerhouse complement to assist cleansing, intestine well being, and total well-being, I really like the Common Binder. I personally love this product for its capability to assist take away toxins and assist a wholesome microbiome—particularly should you’re going by a practical drugs detox, parasite cleanse, or simply need to scale back your poisonous load.

Key Substances & Advantages:

Activated Charcoal – Helps bind to toxins, heavy metals, and environmental pollution, aiding of their protected removing from the physique.

Bentonite Clay – A pure detoxifier that helps intestine well being by binding to undesirable substances whereas offering important minerals.

Humic & Fulvic Acids – These plant-derived compounds assist enhance nutrient absorption, promote intestine therapeutic, and assist mobile vitality.

Why I Love It

Toxins from meals, water, magnificence merchandise, and even the surroundings can construct up in our our bodies over time. The Common Binder helps assist the physique’s pure detox pathways by “grabbing” onto these toxins and carrying them out—so that they don’t recirculate and trigger irritation. This may be particularly helpful for these coping with bloating, mind fog, pores and skin points, or intestine imbalances.

Should you’re doing a Practical Drugs Detox, Parasite Protocol, or CBO Protocol, that is a necessary software to make sure you’re correctly binding and eliminating toxins. Simply make sure to take it away from meals and dietary supplements so it doesn’t intervene with nutrient absorption!

Daily Probiotic

Your intestine is residence to trillions of micro organism, and conserving them balanced is vital for digestion, immunity, and even psychological well being. This high-quality, broad-spectrum probiotic is a each day important. Word: I don’t suggest probiotics for everybody. When you have intestine imabalances, probiotics feed ALL micro organism (the great and the dangerous) and might truly make signs worse. Because of this testing is essential, associates.

Why I Love It:

50 billion CFUs of helpful micro organism for optimum intestine well being.

May also help with bloating, digestion, and meals sensitivities.

Survivability system ensures it truly reaches your intestine (not all probiotics do!).

Simple strategy to assist digestion and immunity

MORE FAVES:

I didn’t need to make this put up too lengthy however I additionally use and love their magnesium,

daily fruit and vegetable blend,

vitamin D,

and whole food bars. The ladies every eat certainly one of these nearly daily, and we additionally love their chocolate cherry squares.

All of their practical labs:

EquiLife affords quite a lot of practical labs that may present perception into your hormones, intestine well being, nutrient ranges, and extra. The very best half is that every part is finished at residence! I realized the best way to run these checks in my Integrative Health Practitioner certifications, they usually’ve modified the sport for my well being, my household’s, and my shopper’s.

My favorites:

Big 5 labs. This provides you with probably the most complete overview of toxicities and deficiencies. That is the very best worth they provide for this bundle, too.

HTMA (Hair Tissue Mineral Analysis): Helps detect mineral imbalances, electrolytes, and heavy metallic toxicity.

OAT test: Identifies candida, bacterial overgrowth, nutrient deficiencies, neurotransmitter precursors, and digestive imbalances.

Stress, Mood and Metabolism: Identifies cortisol, intercourse hormone, blood sugar, Vitamin D ranges, and thyroid points.

Food Sensitivity Test: A should for anybody coping with irritation, bloating, or pores and skin points. My overview is right here.

Starter Kit combines the HTMA and the OAT take a look at!

Getting personalised information can assist take the guesswork out of your well being journey. As a substitute of blindly making an attempt completely different dietary supplements or diets, these checks can assist decide your distinctive wants and toxicities.

*Should you determine to order any checks in the course of the sale and would love me to be the one to go over the outcomes with you, simply ship me an electronic mail gina@fitnessista.com and I can ensure your order is tracked to me.

So inform me, associates: have you ever tried something from Equilife? What’s your fave? What are a few of your go-to complement manufacturers?

xoxo

Gina

GIVEAWAY! I’m excited to share some EquiLife goodies with a good friend this week.

Listed below are the prizes which are up for grabs:

Merely go away a remark under with one thing you’re wanting ahead to this spring!

For an additional entry, place any order in the course of the Founder’s Sale, and ship me your order quantity to gina@fitnessista.com. I’ll announce the fortunate winner right here on the weblog subsequent Monday. Prepared, set, go! 🙂