174: If I had been contemplating Ozempic, here is what I might do first

Hello pals! I’ve a brand new podcast episode dwell right now, sharing some follow-up ideas after a latest reel. Additionally a pleasant reminder to speak to a medical supplier earlier than making well being choices and do what’s greatest for you. No disgrace from me; dwell your greatest life.

Right here’s what I discuss:

• • Why so many individuals love GLP-1 agonists and my private hesitations with them
  • What I might do first earlier than utilizing one thing like this
  • My favourite useful labs for weight reduction resistance
  • and extra

174: If I had been contemplating Ozempic, right here’s what I might do first

Assets:

Check out my post 155 with my thoughts on Ozempic here

Check out Dr. Tyna’s podcasts 

Berberine

Companions:

I’ve been using Nutrisense on and off for a couple of years now. I really like having the ability to see how my blood sugar responds to my eating regimen and habits, and run experiments. You can try out Nutrisense here and use GINA50 for $50 off.

I really like love love the meals from Sakara Life! Use this link and the code GINAHSAKARA for 20% off their meal supply and clear boutique objects. That is one thing I do as soon as a month as a lil deal with to myself and the meals are all the time showstoppers.

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You can use my referral link here and the code FITNESSISTA for as much as $250 off the Integrative Well being Practitioner program. I extremely suggest it! You can check out my review IHP Level 1 here and my review of Level 2 here.

I’m nonetheless obsessive about my sauna blanket. That is one in all my favourite methods to loosen up and sweat it out. I discover that it energizes me, helps with aches and pains, I sleep higher on the times I exploit this, and it makes my pores and skin glow. Link to check it out here. You can too use my low cost FITNESSISTA15 for the PEMF Go Mat, which I exploit daily, and the purple gentle face masks, which is a staple in my weekly skincare routine.

Get 20% off Organifi with the code FITNESSISTA. I drink the inexperienced juice, purple juice, gold, and Concord! (Every day I might need one thing completely different, or have two various things. All the things I’ve tried is wonderful.) I’m presently obsessive about the shilajit gummies!

Thanks a lot for listening and for all your assist with the podcast! Please you’ll want to subscribe, and go away a score or assessment for those who loved this episode. Should you go away a score, head to this page and also you’ll get a bit “thanks” present from me to you.